Canada

The Five Minute Journal: An interesting way to get into the habit of maintaining a journal

Hi Everyone!

Today I am sharing a really interesting way to maintain a journal. I live really close to Chapters/Indigo Bookstore and as a book lover I can’t resist to go to the bookstore every few days. On one of the recent trips I found an awesome way to maintain a journal. It’s called “The Five Minute Journal” by Alex Ikonn and UJ Ramdas. It’s a perfect journal for people who always wanted to write a journal but could’t keep up with it. It’s a journal for people who don’t write journals!

It asks you to commit to write continuously for at least 5 days as it has weekly changes. These weekly challenges are to encourge you to get out of your comfort zone and take actions. For example, “An old friend I’ve been meaning to re-connect with is ________ . Call this person today.”It also has various tips and tricks to commit to write frequently and that too for under five minutes a day! Each page is divided into two sections, one where you write before you begin your day, and the other right before you go to bed. The Morning section has 3 parts, 1st is where you have to write “3 things you are grateful for…”, “What would make today great?” and Daily affirmations. In the Night routine section there are two parts. First is “write 3 Amazing things that happened today…” and “How could I have made today better?”

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I feel that this is a great way to induce positive thinking as you begin and end each day with positive thoughts and learn to appreciate your life by being grateful.

I am really looking forward to using this awesome journal. What are your thoughts on maintaining a journal? Share with me in the comments below. Thank you for stopping by.

**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links**

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Montreal 2015

Hi Everyone!

Today I am sharing the pictures from my trip to Montreal. I started this new year 2015 with an impromptu trip to Montreal with a few friends. We decided to go there sometime after midnight, and left for Montreal at about 6 in the Morning. I loved the whole experience. I am sure a lot of us had “Travel more this year” as a new year resolution so this trip made me happy for one more reason. Montreal winter was worse than Toronto but despite that I fell in love with city and it’s European vibe.

Basilique Notre-Dame is definitely my favourite place out of all the places I saw.

IMG_1037 IMG_1041 IMG_1023The incredible interior of the Notre Dame Church  IMG_1060 IMG_1077 IMG_1087 IMG_1082 IMG_1101

Biosphere

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I would definitely love to visit this gorgeous city again in Summer. Have you travelled anywhere this 2015? What are your travel plans for the year? Share with me in the comments below. Thank you for stopping by.

Favorites from H&M Conscious Collection

H&M is one of my favorite brands. They are known to collaborate with various designers from time to time to have special limited editions. The H&M Conscious Collection is aimed at creating awareness for more sustainable fashion. The collection stars Amber Valletta who is a supermodel and philanthropist. Here are my favorite outfits from the collection. Favorite pieces from H&M Conscious Collection

Kiss and Makeup by Forever 21

I have expressed my love for teal/mint before and I love this beauty collection by Forever 21. I love Forever 21 as they always have the cutest of things at the most affordable prices. Kiss and Makeup by Forever 21